If you are one of the many women who has gone through or are currently going through menopause, then you have probably already started to notice a change in your figure. Your body has begun to metamorphis and transform - like a ballooning butterfly - right before your eyes. You are now square in form.
Many women gain about 10 - 15 pounds during menopause. Normally, a woman will gain about a pound a year as she goes through peri-menopause and continue to gain until the time she has stopped having her monthly cycles for about 12 months afterwards.